cocoa oat bran granule packaging machine
Cocoa powder is known as a super food among people who lose weight and focus on body management. It can be combined with various ingredients to make a variety of delicious, healthy and low-calorie simple meals.
Many people will follow her to learn how to increase body shape and lose fat, but judging from her ins, besides exercising, the most important thing is to “eat rightly” every day. It’s a completely holistic approach to food and nutrition. For her own body, she mostly chooses natural foods with little processing.
Which recommends these healthy eating recipes:
3 scoops oat bran (1 scoop 30g)
4 times the amount of plant milk
Raw cocoa powder (1-1.5 teaspoon amount)
2 tablespoons peanut butter, stirred well
In order to increase the flavor of the food, you can add a little salt, stir it and put it in the refrigerator for a day and enjoy it!
Of all the ingredients, cocoa powder is unalkalized raw cocoa powder. It is rich in higher nutrition and supplements three major nutrients: dietary fiber, protein and magnesium. The antioxidant capacity of non-alkalized cocoa is 4 times that of alkalized cocoa, and 11 times that of blueberries.
If cocoa powder is directly brewed with hot and cold water, the taste is equivalent to the sports “black coffee” in coffee. The cocoa is rich in aroma, which can burn fat and lose weight.
Chocolate Banana Smoothie Bowl
Production Method:
1 frozen banana
1 cup almond milk
1 tablespoon toasted almond butter
2 tablespoons raw cocoa powder
Blend in a blender and garnish with berries, banana slices, chopped nuts and a handful of cocoa crunch and serve
Cocoa Oatmeal Breakfast
Production Method:
2 cups oats
1 cup almond milk
2 scoops chia seeds
1-2 scoops raw cocoa powder
After stirring, put it in a container and refrigerate for 3 days before eating.
